You asked. We answered.

The first conversation is a chance to discuss what brings you in, what you hope will change, and whether working together feels like a good fit. You can ask questions and share at your own pace.

You do not need to arrive with the right label. Choose the concern that feels closest when requesting a consultation, and Nina can discuss possible approaches with you.

CBT often focuses on the relationship between thoughts, feelings, and actions. ACT emphasizes making room for difficult internal experiences while taking action guided by your values. An approach may draw from either based on your needs.

There is no universal number. The pace depends on your goals, circumstances, and progress. Expectations can be discussed together rather than assumed in advance.

Privacy and its legal or safety related limits should be reviewed before services begin. Ask Nina directly about the confidentiality practices that apply to your care.

No. It sends a consultation request. Nina will need to confirm availability, the requested date, service fit, and payment arrangements.

Please contact Nina directly for current rates. She can answer pricing questions before you decide whether to move forward.

Therapy with Nina accepts cash, credit card, and Cash App. Your preferred method can be included with your consultation request.

This website and request form are not emergency services. If you may be in immediate danger, call 911. In the U.S., call or text 988 for the Suicide & Crisis Lifeline.